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Colleen Green, wellness coordinator, MHealthy “I stay active by doing things I love to do (Zumba, running, lifting weights). You can maintain activity by making it fun (and convenient)!” (File Photo/Lin Jones, U-M Photo Services) |
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Kara Gordon, U-M junior, Atlanta, Ga. “I try to exercise five to seven times a week, and usually get very active walking to and from all of my classes. I also like to try new things — new sports or new fitness classes.” (Photo by Emily Michels) |
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Chelsea Samples-Steele, research assistant, Department of Psychology “Whenever I can, I walk to places instead of driving. I also will take the stairs instead of the elevator, especially if where I am going is only a few floors up.” (Photo by Emily Michels) |
—Compiled by Emily Michels and Jillian Bogater.
Kimberly Green, medical assistant specialist, U-M Health System, on what she loves about lighthouses: “(They) were always there to help people in a time of darkness.”
