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Week of March 22, 2010

Question of the Week

How do you stay active?

Colleen Green, wellness coordinator, MHealthy

“I stay active by doing things I love to do (Zumba, running, lifting weights). You can maintain activity by making it fun (and convenient)!” (File Photo/Lin Jones, U-M Photo Services)


Kara Gordon, U-M junior, Atlanta, Ga.
“I try to exercise five to seven times a week, and usually get very active walking to and from all of my classes. I also like to try new things — new sports or new fitness classes.” (Photo by Emily Michels)
 
Chelsea Samples-Steele, research assistant, Department of Psychology
“Whenever I can, I walk to places instead of driving. I also will take the stairs instead of the elevator, especially if where I am going is only a few floors up.” (Photo by Emily Michels)

Compiled by Emily Michels and Jillian Bogater.

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STAFF SPOTLIGHT

Kimberly Green, medical assistant specialist, U-M Health System, on what she loves about lighthouses: “(They) were always there to help people in a time of darkness.”